I am training for the #Transrockies multi day trail event, covering 59 miles and 9,0000 ft elevation gain in three days. I plan on doing lots of hiking during the event, and I'm training for it.
The post at Cascadegear was very informative as far as the energy and efforts used on a trail hike Read More Here
Photo credit: Jeppe Olsen / Foter / CC BY-NC
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