Supportersize

Cancer survivor, father, husband, athlete and founder of Supportersize sharing his experience training for a multi day trail run in the Rockies.

Tuesday, January 27, 2015

When to Stretch?

The short Answer: Think about Tootsie Roll! For the detailed explanation
Read More from Jeff Galloway - "Running and Walking until you are 100, Injury free".
Posted by Unknown at 10:53 AM
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Labels: Cancer survivor, Jeff Galloway, running injuries, stretching

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      • Exercise in a Group or Alone? which is better for ...
      • When to Stretch?
      • Next Time You’re Dreading Going to Run on a Treadm...
      • Beginner’s Guide to Long Distance Running
      • How Stress Can Be Good for You
      • 5 mistakes you make while jogging on treadmill
      • Running injuries and training
      • Parkour, That sport where you jump from buildings ...
      • A Field in Motion: Fighting Cancer with Exercise
      • How “before and after” fitness pictures are faked...
      • Planning your 2015 race schedule?
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      • People are Awesome!
      • The Science Behind Sports and Hapiness
      • How to Live a Life Without Regrets
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