Cancer survivor, father, husband, athlete and founder of Supportersize sharing his experience training for a multi day trail run in the Rockies.
Sunday, January 18, 2015
Running injuries and training
I finally went on a trail walk/run after several weeks trying to cure my calf muscle injury.
The lethal combination of impatience and age are making the healing process VERY slow.
In my search for advise I came across this articles which describes a very common and similar injury. Read More
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